The Parkour and Freerunning Handbook

  • ISBN-13: 9780061783678
  • Author: ["Dan Edwardes", "Parkour Generations"]
  • Publisher: Dey Street Books
  • Publication date: 2009-08-18
  • Edition: 7/19/09
  • Language: English
  • Pages: 144
  • $13.89
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The Parkour and Freerunning Handbook is a comprehensive, fully illustrated, four-color guide to parkour and free-running techniques, philosophy, and culture from Dan Edwardes of Parkour Generations, Britain’s leading free-running association. An It Books paperback original, this essential handbook offers a jump-by-jump guide to parkour, aimed at building the confidence of the novice to become a confident and inventive free-runner. The first book of its kind, The Parkour and Freerunning Handbook is the only guide the fledgling traceur will ever need to get jumping.

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