Whole Body Vibration: The Future of Good Health

  • ISBN-13: 9780989066204
  • Author: Becky Chambers
  • Publisher: Quartet Books (USA)
  • Publication date: 2013-05-09
  • Edition: First
  • Language: English
  • Pages: 120
  • $15.36
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In Whole Body Vibration, natural-health practitioner Becky Chambers gives us a comprehensive guide to WBV, including the effect of vibration on muscles, the myriad benefits of WBV, and a guide to WBV machines.WBV boosts energy, mood, sleep, and libido, all while increasing muscle strength, bone density, balance, and flexibility. It helps you lose weight and offers dramatic physical therapy for many joint and mobility issues.    With her engaging and accessible style, Chambers presents a well-documented book that includes additional resources for the reader. Whole Body Vibration provides the answers you have been seeking to achieve wellness on every level.Becky Chambers is a naturopath, teacher, author, and the president and owner of Vibrant Health where she specializing in the breakthrough body, mind and energy therapy of Whole Body Vibration. Vibrant Health is also now offering a Whole Body Vibration poster through Amazon and on her website, BCVibrantHealth.com. Fifty four pictures of different positions in a large size poster (24" x 36") are arranged by target areas and difficulty level to make it easy for anybody to use.  Photos are arranged by: legs, arms, hips & gluts, abdominal muscles, upper body, chest, & back. Positions include massage and stretching as well as exercise. Chambers latest book, Homeopathy Plus Whole Body Vibration, explores the powerful mind-body effects of whole body vibration, and the synergy of healing that results from combining the energy medicine homeopathy with whole body vibration.

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